How often should you wash your pillows and duvet?

Grumpty's answer

Every 3 months

Why bother

The fill soaks up sweat and feeds dust mites. A thorough-tier job. Skippable when life's busy, worth it when it isn't.

Why it's a range

Sleep right under it, or with pets on the bed, and it's every month or two. A protected insert goes six.

When to start thinking about it

A few days' warning does it. Grumpty grumbles 3 days out, then leaves you alone. Mark it done and Grumpty sets the next one, every 3 months, so you can go back to forgetting it exists.

ThoroughCleaning checklist

Let Grumpty remember it for you

Add it once. Grumpty tracks the date, grumbles when it's due, and rolls it forward the moment you mark it done. No spreadsheets, no sticky notes, no forgetting.